Beginners Running Course tagged:

Beginners Running Course

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BEGINNERS RUNNING COURSE

Absolute Beginners!

In association with Purbeck Runners.

  • Want to lose a bit of weight in the New Year?
  • Looking to improve your fitness level?
  • Always wanted to run, but never thought you could?

If you answer yes to any of the above questions then this could be for you!

  • 10 week beginners running course for people that have never run or haven’t run for a long time.
  • The course run by a fully qualified running leader (through England Athletics)
  • Designed to take you gradually from not being able to run, to running a 5K distance.

Lots of people have a desire to run, but are put off running clubs and for one reason or another really doubt their ability to be able to achieve this. I was one of those people myself, and because of my achievements I am truly passionate about getting others like me to achieve what they probably believe is unachievable!

The group will meet outside The Crow’s Nest pub at 7.30pm on Tuesday evenings starting on the 17th January. Please arrive at 7.15 on the first session to allow time to fill in a medical questionnaire.

Spaces are limited, so you must book to reserve your place. Some reflective clothing must be worn.

The cost of the course is £1 per week payable on the first session (£10) If you would like to join Purbeck Running club at the end of the course, your £10 will be deducted from your membership fee!!

Under 18 years must be accompanied by an adult. For more info or to reserve your place please email pllawtonarcher@aol.com or text/phone 07946834728

If you can’t make the 17th January and the following Tuesdays you are more than welcome to come along on a Wednesday Night to the Crows Nest, when we will have someone available to guide you through your first session.